With Yoga, I have a long well formed relationship now, as I begun first practising in 2011. Before that time, I was trying different yoga routines that didn’t click with me.
It’s a Hot Yoga that I found to be a juicy one. Why?
The 36 degrees Celsius optimal temperature of the Yoga Studio makes you sweat insanely even if you simply do nothing. Your body and you are properly pushed to the Edge of a threshold. And there, in this Edge, you start to uncover your natural coping m