From client's meeting. A client comes with issues that she finds it really hard to take new opportunities and risks. She constantly feels lots of doubt and hesitates to the point that opportunity is missed or left unexploited. As I started coaching her on this issue, her mother comes to her mind, as she realises that her mother has a similar pattern of behaviour. As we invite her mother image into clients perspective, she started to feel very uncomfortable and felt lots of pr
With Yoga, I have a long well formed relationship now, as I begun first practising in 2011. Before that time, I was trying different yoga routines that didn’t click with me.
It’s a Hot Yoga that I found to be a juicy one. Why?
The 36 degrees Celsius optimal temperature of the Yoga Studio makes you sweat insanely even if you simply do nothing. Your body and you are properly pushed to the Edge of a threshold. And there, in this Edge, you start to uncover your natural coping m